Sunday, 30 October 2022

Cooking a Baroque Omelette

For lunch I tried a Baroque period recipe for mini-omelettes.

Michael Barczyk published the German-language book Essen und Trinken Im Barock ("Eating and Drinking in the Baroque Period") in 1981. It concentrates especially on Upper Swabia, a region in eastern Germany, and gives a cross-section of the food eaten by the social classes of the time.

A 19th century painting of a weathered, whitewashed stone house that is home to chickens. Straw is spilling out of the entrance, and hens, a rooster, baby chicks, ducks, and a peacock are gathered in front. In the distance, a red-roofed cottage peers between trees.
"Colourful fowl" (1882)
by Carl Jutz
Found on Wikimedia Commons

His Eierflädlein recipe was presumably cooked for the middle class, as eggs were a precious commodity. I served them with a spinach soup.

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Eierflädlein (adapted, makes 4 mini-omelettes)

1 level teaspoon flour

4 eggs

2 teaspoons milk

Butter for frying

  1. Beat together the ingredients.
  2. Melt butter in a pan until it sizzles. Pour in 1 ladleful of the egg mixture.
  3. Fry until the omelette is almost set.
  4. Roll it up and transfer to a serving plate, and repeat with the next ladleful.
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A bright yellow poster with a picture of cheese, eggs, cereal, bottled milk, bread, fruit, and vegetables. In red letters, the heading says 'Eat these every day.'
"Eat these every day"
American World-War-II-era poster from the Work Projects Administration  (1941-1943)
Found on Wikimedia Commons

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Environmental impact of eggs

Eggs have a lower CO2 equivalent footprint than white or red meat. However, a 2014 article in the journal Poultry Science notes that the chicken feed required for egg production is still resource-intensive:
Eggs represent a relatively low-carbon supply of animal protein, but their production is heavily dependent on cereals and soy
— Taylor, R C et al. “The greenhouse emissions footprint of free-range eggs.” Poultry Science vol. 93,1 (2014): 231-7. doi:10.3382/ps.2013-03489

During World War II, fresh eggs were rationed in the United Kingdom: 1 egg per person per week with exceptions for children, pregnant women, and some invalids. It was more common to consume them dried, powdered, and imported from the United States.

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Sources

"Rationing in the United Kingdom" [Wikipedia]

"The Supersizers Go...Wartime" BBC: 2008

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